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Elevation Plan for Sober Living
The Elevate Recovery Home Elevation Plan focuses on equipping members with the tools for long-term success and assisting them in developing essential life skills, such as financial planning and accountability. It’s important to note that this is not a professional service and is not overseen by a clinician. The primary aim of our Elevation Plan is to provide additional support to community members in becoming more self-reliant and independent. Additionally, our staff can provide assistance in developing job skills, including resume building, interviewing, workplace behavior, and career selection.
We utilize a community-based approach as a method to foster accountability. Our house staff and peers work together to ensure that members attend their meetings, stay in communication with their sponsors and therapists, and thrive within the community.
ELEVATION PLAN WEEKLY MEETINGS
Weekly, comprehensive Elevation Plan, and Life Skills Development Meetings often include:
THERAPEUTIC SKILL DEVELOPMENT
REFERRAL FOR CLINICAL HELP
- Trauma
- Abuse
- Dual diagnosis
- Eating Disorders
- Mental Health
- Physical Wellness
BELIEF SWITCHES
We help members identify attitudes and beliefs, unhealthy emotions (unhealthy anger, depression, anxiety, guilt, shame, etc.), and maladaptive behaviors (procrastination, addictive behaviors, aggression, unhealthy eating, sleep disturbance, etc.) that correlate to substance use and give them a framework to change
COGNITIVE TOOLS
- Thinking Errors (blaming, catastrophizing, mind reading, all or nothing thinking, etc.)
- Distortions (personalization, overgeneralization, jumping to conclusions, victim stance, etc.)
- Triggers (people, places, and things)
DAILY STRUCTURE
REFERRAL FOR CLINICAL HELP
- Daily schedule reviews and time management support
- Random job visits
- Random sobriety checks
MENTORSHIP/ ADVOCATES
Individual coaching
MENTAL FITNESS
- Workshops
- Expert Panels
PHYSICAL FITNESS
- Workshops
- Expert Panels
PIRITUAL FITNESS
- Religious activities
- Meditation Classes
- Personal Coaching
SELF-ACTUALIZATION SKILL DEVELOPMENT
VIVID VISION
- Goal Setting Development
- Visualization Workshops
- Keynote groups
FAMILY GOALS
- Relationship building
- Group Activities
- Family Therapy
ACTION/HABIT SKILL DEVELOPMENT
EDUCATION GOALS
Completing college or vocational training applications
EMPLOYMENT GOALS
Employment coaching including resume development and interview preparation
EMPLOYMENT NEEDS
- Support/Reference Letters
- Networking functions
FINANCIAL OBLIGATIONS
Personal budget development
FINANCIAL GOALS
- Financial management review and oversight
- Transferring of bills and payments from parents to members
- Reviewing personal credit report
- Resolving outstanding credit or billing issues
- Financial responsibility tasks such as taxes, identification, insurance, and credit monitoring
LIFE SKILLS
Workshops (gardening, woodworking, trade skills, expert panels, etc.)
HEALTHCARE SUPPORT
- Completing medical insurance paperwork
- Coordination of medical, dental, therapy, and psychiatric services
TRANSITIONAL SUPPORT
- Transitional living planning
- Identifying and securing appropriate next-step living arrangements
