Blog
The Importance of Peer Support in Recovery
If you have ever asked for advice from a person who knows what you are going through, you know the power of peer support. Peer
What is the Difference Between Halfway House and Sober Living Home?
There are plenty of misconceptions about recovery housing programs. Many individuals use “sober house” to mean “halfway house” and vice versa, thinking they are the same
How Can Mindfulness Practices Help Manage Cravings and Triggers?
Substance use brings devastation to a person’s sense of self. They are chronic conditions that can lead to overpowering emotions. Even when the consequences of
Why Is It Important to Celebrate Milestones in Sobriety?
Embarking on a passage to sobriety is an inspiring journey. It is a progression that requires perseverance, dedication, and self-reflection. In this blog, we will
Strategies for Managing Urges and Temptations in Sober Living
The longer you remain sober, the better chance you have of staying sober. A huge part of this is resisting temptations and urges in recovery. If you
The Role of Nutrition and Exercise in Sobriety
So, you’ve finally made the first leap towards achieving that long-yearned sobriety. The journey may seem daunting, but focusing on exercise and nutrition can help